Pomegranet

A 100 g serving of pomegranate arils provides 12% of the Daily Value for vitamin C, 16% Daily Value for vitamin K and 10% DV for folate.

Pomegranate seeds are a rich source of dietary fiber (20% Daily Value) which is entirely contained in the edible seeds. People who choose to discard the seeds forfeit nutritional benefits conveyed by the seed fiber and micronutrients.

[Source Wikipedia]

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  • Vendor: MakeFresh

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