Lady Finger/Bhendi

Raw okra/bhendi is 90% water, 2% protein, 7% carbohydrates and negligible in fat. In a 100 gram amount, raw okra is rich  in dietary fiber, vitamin C and vitamin K, with moderate contents of thiamin, folate and magnesium.

[Source Wikipedia]

  • Availability : In stock




  • Vendor: MakeFresh

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